I'd give anything to get my back and knees back to normal. Mom always warned me about carrying buckets of feed that were too heavy, but I did it anyway. Less trips to the feed room in the barn I'd always say. Now I have compressed discs in my back. I can barely get anything done in my house before it starts to hurt. Wrecked one of my knees after I volunteered one morning at FMSC; I was walking to my car and I tripped over part of the sidewalk that was sticking up. Landed on my knee and sat there on the sidewalk for 10 minutes in freezing cold of February and not sure if I could get up or even stand. Turns out I bruised the bone and damaged the nerves. I was told it would heal in a year and 2 years later I still have pain. I can hardly kneel at church because my knee goes numb. I just injured my other knee 3 weeks ago by twisting it somehow. Old age sucks and I only just turned 58 early March. Happy Birthday to me....here's some pain for your birthday. Augh...

🙏🙏🙏

well im just glad you dont gotta feel that pain anymore. i got no disk at all between the last vertebrae. sciatic nerve being pinched and im a driver. so in pain pretty often but I’ll only take motrin. they aint cuttin into me. nope. noway. so i just continue to endure. hanging tough till med beds.

Look into this system of rehab if you can find a studio. https://www.gyrotonic.com/

Dose up on collagen-building, connective tissue regenerating supplements.
https://www.greenmedinfo.c...

Radio ablation rhizotomy, worked amazing for me ...L3 4 5 S1 all at the same time, just fyi

had radio ablation done in my neck… worked great for me too!!!

Thank you. I have not gone the surgery route, or nerve block route yet....been trying to avoid, in case I make something worse. My pain comes from a rotator cuff injury that kept getting reinjured due to my work. Glad to hear surgery worked for your pain. That gives me hope that I may not be out of options, even if the only option is scary. Appreciate it!

Had rotator cuff surgery. Extremely painful for 2-3 weeks after but 14 years later still working great. If you can wait for the med beds I'm sure it would be a totally different experience. Thats what I'm waiting for my hip and back.

Sorry forgot the caption to help your pain go away. See painkiller below.

Sue ALL of its clones. lol Seriously can we um not have that dna for these freakos to keep cloning.