Something I understood early on in my awakening was that as an aspie with a list of quirky co-morbidities, the most frustrating thing I struggle with is not being able to verbalize my heartfelt emotions ( the clinical name eludes me ) Without something to visualize that I could connect to I was struggling to go inwards to where I knew my Father awaits me. You may giggle but I came up with a method that helps me immensely. I am a small white light inside of a 5'4" submarine and I am sharing my periscope with a much much bigger light. we navigate through Susie's eyes...and we talk and we hugs This has helped me come to a beautiful place in my journey