The very best thing EVERYONE can do is to do those things that promote and support a strong healthy natural immune system. Do these things, do not delay.
Hydration with FILTERED ALKALINE WATER min 32 oz daiky
STOP drinking any soda or bottled water This makes the body acidic. Acidic bodies are MORE prone to illness, especially cancer, diabetes. Soda weakens bones leading to osteoporosis.
Exercise OUTSIDE in fresh air & sunshine. Sun provides natural Vit.D.
Socialize with others, hug, smile, laugh. This releases beneficial hormones.
Minimize stress, anxiety,fear to reduce the release of harmful hormones.
Take care of your spiritual health. Pray, meditate, worship, praise.
Healthy diet, organic, non-GMO, no high fructose corn syrup. Avoid fast food.
Have your Vit D level checked & supplement if needed.
Healthy weight. Obesity is a major risk factor in all kinds of illness.
Stop smoking, this increases your risk of upper respiratory illness.

I know where your coming from ,but, in this case it is the healthy immune system that will kill you. it just goes into hyperdrive and lymphocytes destroy ever cell making the spike protien. Sad but true.

The vaccine is poison..... PERIOD
The covid crap isnt what we were told.
its all b.s.
we intercepted on wilshire blvd. before it was released

what did you intercept on wislhire? i am confused