How to lower blood pressure in 5 minutes without medication?
Points 1 and 2
The line starts a little below the earlobe and runs down the neck as shown in the picture. Ηe press on this line, but just gently run your fingertips along it from the beginning to the end. Repeat the procedure 10 times on both sides of the head.
Point 3
The next line starts at the height of the earlobe and moves in an arc towards the nose. Gently massage the line on both sides with your fingertips. Ηe apply pressure to the skin. Βo while massaging, try to relax and think about the positive result.
✅ This exercise will get your blood circulation in perfect condition in 5 minutes: a natural and harmless way to reduce blood pressure at home.
Follow : Barbara O'Neill (https://t.me/barbaraOneill...
Points 1 and 2
The line starts a little below the earlobe and runs down the neck as shown in the picture. Ηe press on this line, but just gently run your fingertips along it from the beginning to the end. Repeat the procedure 10 times on both sides of the head.
Point 3
The next line starts at the height of the earlobe and moves in an arc towards the nose. Gently massage the line on both sides with your fingertips. Ηe apply pressure to the skin. Βo while massaging, try to relax and think about the positive result.
✅ This exercise will get your blood circulation in perfect condition in 5 minutes: a natural and harmless way to reduce blood pressure at home.
Follow : Barbara O'Neill (https://t.me/barbaraOneill...
10:04 AM - Jan 30, 2026
Only people mentioned by MagaMutt in this post can reply
