Adrienne Green @Itsyoadrienne
Hey friends ๐Ÿงก
Suffering some serious lower back issues...bulging disc ....very painful and lots of spasms. I would appreciate any advice and or any healing prayers!
06:52 PM - May 26, 2024
Only people mentioned by Itsyoadrienne in this post can reply
SusieQ Freedom @Luckysusi
26 May, 08:42
In response Adrienne Green to her Publication
๐Ÿ’–โœจ๏ธ๐Ÿ™๐Ÿ™๐Ÿ™โœจ๏ธ๐Ÿ’–

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Gayle Storm @GayleStorm15
26 May, 08:31
In response Adrienne Green to her Publication
You need to stretch those muscles out. Lay on the floor and bring your knees up to your chest and hold it for a count of ten or less and bring your feet back to the floor. Repeat

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Adrienne Green @Itsyoadrienne
26 May, 08:09
In response Adrienne Green to her Publication
And this is why AU is so special ๐Ÿ’— Thank you all some great stuff here and some hope too!!

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Carole Davis-Z @Tallyho
26 May, 07:52
In response Adrienne Green to her Publication
Drink plenty of water - keep hydrated.

Take Tylenol to try to get sleep.

Put a pillow under your knee.

Put pillows behind you when you sit, and support your butt too - pillows are your friend ๐Ÿ˜Š

Get a walking stick to help support you - this will take the pressure off the areas of your back/hips that are now taking the strain.

Lift nothing that requires bending, even from the waist, a cup with coffee too far away from you for instance.

Get Arnecare gel and apply it morning and night.

I crushed a vertebrae and popped two discs 18 months ago - I am almost back to normal now, with no special drugs or exercises, certainly no surgery (my dr told me that people have been found to be allergic to the fusing material - and once it is on there, you cannot remove it)

Hope this helps.

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Adrienne Green @Itsyoadrienne
26 May, 07:55
In response Carole Davis-Z to her Publication
Oh my thank you so very much! I am so happy you are almost back to normal thank you again! โค๏ธ

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Royal Raven @Royalraven
26 May, 07:50
In response Adrienne Green to her Publication
๐Ÿ™ Dear God Almighty place a hedge of protection over Adrienne Green. Bless her with a rock solid faith in You, strength, comfort, love, support, wisdom, discernment, and complete healing of her mind, body (especially her spine) and soul. Allow her to feel fully renewed. In Your Precious and Mighty Son Jesus Christ's Name I pray, Amen.

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Adrienne Green @Itsyoadrienne
26 May, 07:56
In response Royal Raven to her Publication
Amen! Thank you ๐Ÿ˜Š

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Kris Williams @KrisWilliams
26 May, 07:46 (E)
In response Adrienne Green to her Publication
Hopefully something here can help, also get some rest, prayer, and natural pain killers, if you cannot do the exercises.

Turmeric

My older brother had two surgeries for his back pain and it ended up being cancer.

God Bless you and I will include you in my prayers!!! Much Love, Light, Healing, and Blessings!!!

https://medical-news.org/1...

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Adrienne Green @Itsyoadrienne
26 May, 07:57
In response Kris Williams to her Publication
Thank you!! ๐Ÿ˜Š

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Kris Williams @KrisWilliams
26 May, 07:39
In response Adrienne Green to her Publication

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Adrienne Green @Itsyoadrienne
26 May, 07:59
In response Kris Williams to her Publication
Thank you! ๐Ÿ˜Š

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arba happihr @arba
26 May, 07:34
In response Adrienne Green to her Publication
HAve someone go to tractor supply and buy the Horse liniment.
You will have some muscle relief .
Promise
$19.99 best money ever spent.
Yep horse liniment .

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Gayle Storm @GayleStorm15
26 May, 07:42
In response arba happihr to her Publication
Is this the DMSO Gel? Because that works too.

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Adrienne Green @Itsyoadrienne
26 May, 08:00
In response arba happihr to her Publication
Thank you ๐Ÿ˜Š

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Kris Williams @KrisWilliams
26 May, 07:34
In response Adrienne Green to her Publication

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Adrienne Green @Itsyoadrienne
26 May, 08:02
In response Kris Williams to her Publication
Thank you ๐Ÿ˜Š

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Kris Williams @KrisWilliams
26 May, 07:33
In response Adrienne Green to her Publication

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Adrienne Green @Itsyoadrienne
26 May, 08:03
In response Kris Williams to her Publication
Thank you ๐Ÿ˜Š

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Kris Williams @KrisWilliams
26 May, 07:33
In response Adrienne Green to her Publication

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Adrienne Green @Itsyoadrienne
26 May, 08:04
In response Kris Williams to her Publication
Thank you ๐Ÿ˜Š

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Daniel Sunday @Dan47
26 May, 07:32
In response Adrienne Green to her Publication
๐Ÿ™๐Ÿ™๐Ÿ™

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Truth Seeker @JacksRule
26 May, 07:29
In response Adrienne Green to her Publication
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’•๐Ÿ’•

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Kris Williams @KrisWilliams
26 May, 07:29
In response Adrienne Green to her Publication
The 10 Best Foods That Help Reduce Back Pain

https://www.beautyepic.com...

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Adrienne Green @Itsyoadrienne
26 May, 08:05
In response Kris Williams to her Publication
Thank you ๐Ÿ˜Š

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Kris Williams @KrisWilliams
26 May, 07:28
In response Adrienne Green to her Publication

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Kris Williams @KrisWilliams
26 May, 07:28
In response Adrienne Green to her Publication

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Adrienne Green @Itsyoadrienne
26 May, 08:07
In response Kris Williams to her Publication
Thank you ๐Ÿ˜Š

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Kris Williams @KrisWilliams
26 May, 07:27
In response Adrienne Green to her Publication

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Justice Peacefully . @carpenter
26 May, 07:27
In response Adrienne Green to her Publication
Be Healed๐Ÿ™Sent

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Lydia Fahsholtz donated @Oleendee
26 May, 07:17
In response Adrienne Green to her Publication
โค๏ธ๐Ÿ™๐ŸผPray that an anon can offer a remedy.
Maybe Ivermectin spray on the area can give you some relief?
Rest. Don't stress over it. Help is coming.

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FMZ Nada @MySecretAccount
26 May, 07:15
In response Adrienne Green to her Publication
I recently had severe back problems could hardly stand. I called the GP & she had me go to a pain specialist. I got about 15 shots in my back. Itโ€™s the only way I could walk again. Besides that gabapentin, oxy. & muscle relaxers. Best of luck sending prayers.

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Laritha Savage @Laritha
26 May, 07:14
In response Adrienne Green to her Publication
That sounds like inflammation.. Try anti inflammatory products. Noni juice is one. Also helps with pain and swelling.

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Beverly Hayes @beverly1111
26 May, 07:02
In response Adrienne Green to her Publication
๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

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