This spiritual battle has been wearing me down lately frens 😮‍💨 I don't like to complain about my own situation because I KNOW there are others out there that are struggling and have it way worse than I do. It feels selfish to bring up my own struggles. So I guess this is more of a personal vent to get it off my chest and move on because I do feel exhausted and overwhelmed by all of it. Sometimes it feels like I'm battling all alone surrounded on all sides. I recently went through a bad bout with my ptsd and depression, I think the drop in mental health lowered my immunity because shortly after I got really sick with strep, swiftly followed by my sister's situation with her abuser, then my monthly cycle right after and I'm feeling weak from the cramping. *sigh* It's just one thing after the other...feel like I haven't been able to catch my breath. I'm doing my best to drink lots of water, get out in the sunshine and ground, find my peaceful balance again. I just feel so beat up!

I am with you Serah and so glad you reached out. You are correct about the warfare. I am just climbing out of this same hole and also do not like to complain knowing there are so many so worse off. I could hardly lift my legs on Sunday's walk Just so low energy. Magnesium bath's help a ton with boosting energy, lifting mood and cramps (calcium/magnesium) Monthly cramps (high blood pressure, restlessness) are actually a presented symptom we look for in Magnesium deficiency. I know many vets who also suggest Magnesium baths for lethargic farm animals. Farm animals do not have insurance so are treated homeopathically to prevent illness. (can you imagine arthritic bulls getting 20K hip replacements so they can stud 😳 It would make ground beef $600/# instead of $6./#)
Then; I always remember who you are.