20 October, 02:05
18 hours into the fast. Hangry Headache.
Not to bad. Chuggin on.
Not to bad. Chuggin on.
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hang in there. it gets easier. longest ive done is 42 hours. struggled at first around 24 hours. drank a lot of water. no coffee or tea. i put pink Himalayan salt in every other cup of water. seemed to help. didnt get headaches but had been off of coffee for awhile so didnt get the caffeine withdrawal headaches.
02:41 PM - Oct 20, 2022
In response Vincent Kennedy⍟ to his Publication
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