being an Anon you get a jump on the autofaggy.

Haha, no I have not made it to more than 20 hours yet.

I've made it to 4 days
I've did a 48 hour fast recently, I'm due for a 72 hour one
I'm really busy right now physically (need food fuel because I still haven't figured out how to live here on air & sunshine - yet) & it's been cool or cold this week - have to try & schedule one the next few days

🙂Very cool! Well done!!! Let us know how it works out for this 72 hour one!!!

i did it for about 12 hours...then went to Sam's Club...🙄went downhill fast!🤣😂🤣

I hit 32hrs last night. I didn't need to eat, but my will power was weak.

😇Yeah, that can be rough!!! Well done on 32 though!!! 3+2=5, 5 = changes

Does coffee count?

if you dont want the caffeine withdrawl headache...yep 😁

Black coffee is good. Actually speeds up fat burning if that is part of the goal.

Currently here...

Maxed out the 72 hr fast a couple times in August - lost 20 lbs. After that eating has become difficult so last month lost another 10 lbs... These days I am more nauseous when I do eat than not... Good luck! :)

🙂Interesting indeed.

Over many years I find I've drifted into a pattern much like the 23-1hr. Having never been a morning eater and not feeling comfortable breaking the fast until I'm 'Properly Hungry' (ie Evening) I naturally go 23 hrs without fd then I Really injoy a plate full stuff like lightly boiled Organic veg, with a sprinkle of ACV, yeast flakes and coconut oil etc, (maybe even a nut cutlet😋) then the dog gets the veg-water-mixed in her fd the next am, so she's happy too! ☺️

I am usually 16-20 hours, and still my diabetes is messed up. Any food what-so-ever seems to make my sugar levels jump, it doesn't matter what it is! I can only eat between 11am-4:30pm any ways or sugars spike. Today was 133 and the doc wants it lower than 120. sigh.