The Mac @TheMac
04 September, 04:54
Recap: Electrolytes for Your Brain

Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.

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Judy Anonette @biju
04 September, 08:25
In response The Mac to his Publication
Thank you for sharing this!

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